Individuals

Ready To See Real Change In Yourself? Turn Your Past Into Progress.

Read More

Couples

What Are You Saying When You’re Not Saying Anything? Your Body Language Speaks Louder Than
You Think.

Read More

Families

Pass Down Opportunities. Not Problems. Find Out How Behavior And Decision-Making Transcend Generations.

Read More

Students & Professionals

Ground Yourself In Theory. Ground Yourself In Life. Training For Professional Development And
Personal Application.

Read More

Listen to my free podcast: "It's the anxiety, stupid!" View Podcast

A Common Holiday Dilemma and Defining a Self

My client, Marcie*, consulted with me about a common holiday dilemma; her parents and her husband’s parents were competing for time and attention. Marcie:  I just can’t deal with

Read More

place-holder-post-1

It’s Smart to Be a Skeptic. Beware of Therapists Who Overpromise.

If you are contemplating starting therapy, beware of therapists who overpromise. It’s smart to be a skeptic. Skeptic: a person who questions the validity or authenticity of something purporting

Read More

Anxiety

Chronic Anxiety Begins When Others Start To Feel It

Chronic Anxiety Begins When Others Start To Feel It  “Anxiety can be defined as the response of an organism to a threat, real or imagined. It is a process

Read More

  • Join Our Mailing List

  • Please, check the box below to prove you are a human.