• Understand Where You Are And
    Learn To Influence Where You’re Going

    Because If What You Have Is Worth It, You Want To Work It Out.

Category Archives: Coaching

Introducing Neuroptimal Neurofeedback

I’m excited to announce the addition of Neuroptimal® neurofeedback in my private practice! Neurofeedback began in the late 50’s and 60’s as a reward system that could alter brain activity*.  Neuroptimal® brand neurofeedback (NO) is a modern and improved version of traditional neurofeedback, relying exclusively on a view of the brain “as an intelligent, self-organizing

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Are you a Mama Grizzly? Do you give your kids more help than they need?

What’s Wrong With Being a Mama Grizzly For Your Kids?

What’s Wrong With Being a Mama Grizzly For Your Kids? Silvina, a self-proclaimed “mama grizzly,” came in for a consultation because she was so worried about her daughter.  Laura, 22, had recently moved back home after she’d lost her job as a sales representative.  Silvina reported that Laura was sleeping late, refusing to apply for

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10 Reasons to Have a Relationship With a Family Member Who’s Been Mean to You

 “Why Should I Have a Relationship With a Family Member Who’s Been Mean to Me?” People who come to me for therapy know that I advocate developing and maintaining contact with as many members of the nuclear and extended family as possible.  Some clients are initially skeptical of this idea: You may have had conflict

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Bowen Family Systems Theory Therapy

8 Benefits of Coaching with a Marriage and Family Therapist Trained In Bowen Family Systems Theory

8 Benefits of Coaching with a Marriage and Family Therapist Trained In Bowen Family Systems Theory: money advance loans 1.  Your Coach will help you develop clarity about your own thoughts, opinions and beliefs on the important issues in your life. You can learn to “hold onto” these beliefs while withstanding emotional pressure from others

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