Upcoming Conference: Differentiation of Self

The Basis for Change in Functioning, Anxiety, and Symptoms in the Family.

Individuals

Ready To See Real Change In Yourself? Turn Your Past Into Progress.

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Couples

What Are You Saying When You’re Not Saying Anything? Your Body Language Speaks Louder Than
You Think.

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Families

Pass Down Opportunities. Not Problems. Find Out How Behavior And Decision-Making Transcend Generations.

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Students & Professionals

Ground Yourself In Theory. Ground Yourself In Life. Training For Professional Development And
Personal Application.

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Listen to my free podcast: "It's the anxiety, stupid!" View Podcast

Finding Individuality During Pandemic-Induced Family Togetherness

When shelter-in-place began families almost celebrated the opportunity for increased time together. Adults lucky enough to work from home and able to afford it (big ifs) embraced the opportunity

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Contagious Viruses to Anxious Contagion: A Thought Experiment

I’d like readers to engage in a thought experiment I’ll describe later in this essay.  But first I’m going to make an obvious disclaimer: I am not a doctor. 

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You’re Not the Boss of Me/You Don’t Care About Me

Togetherness and Individuality are Fundamental Life Forces As recently as this June I had been anticipating a relatively laid-back summer. No big plans on the horizon after a lovely

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