Students & Professionals
Ground Yourself In Theory. Ground Yourself In Life. Training For Professional Development And
Personal Application.
Listen to my free podcast: "It's the anxiety, stupid!" View Podcast
How To Lose Friends and Turn Off People OR The Four Rs
Four R Version #1: Relent, Retreat, Resent, Ruminate Four R Version #2: Rage, Retreat, Resent, Ruminate The Four Rs of lousy Lorna Behavior. Peace of mind has been lost over the
To Hug or Not To Hug-Is that The Question?
Way back in the early days of COVID-19 things were different than they are now, nine months later. All the public knew then was to socially distance, wash
Finding Individuality During Pandemic-Induced Family Togetherness
When shelter-in-place began families almost celebrated the opportunity for increased time together. Adults lucky enough to work from home and able to afford it (big ifs) embraced the opportunity